Tag: hypermobility
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Learning how my muscles work
Have you ever known you were doing something wrong, but no one has been able to tell you how to do it right? I have, especially with exercise and posture. Last year I went to a migraine clinic that worked a multiple prong approach. Parts of it worked, but one part didn’t, and that was…
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Genetics
Genetics…. The gift that keeps giving. Today I am sitting at the physical therapist with my daughter. She is here to help with pain from joint instability due to hypermobility. Yay! (That’s sarcasm in case you didn’t know). There are moments as a mother where I feel horrible for passing on my less than stellar…
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I’m so cold!
I HATE WINTER! I could just leave my post at that and it would sum up my life right now. I (unofficially diagnosed, because I don’t get diagnosed until I’m dying) have Reynaud ‘s Syndrome. Basically if my hands or feet get cold the small blood vessels in the skin narrow and my hands and…
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You Are Beautiful Because You Are You
I have an uncle whose standard greeting is “Hello Beautiful!”. I love it. He genuinely means it because he understands thr idea that you are beautiful because you are you and it comes across whenever he greets me. With that I have had a lot of thoughts about beauty, body image, and self worth lately…
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Fixing a pinched nerve for migraine relief
I have not seen as good, immediate, and long lasting results from fixing my posture as I have from keto. I have seen results they have just taken longer, and I’m not sure how long they will last without continued treatment due to my extreme hypermobility. The treatment started out with a sarapin injection in…
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How I’m Doing with Migraine Treatment Keto Update.
Today is day 108 of keto, and I’m feeling a lot better. I’m not cured, but functioning at significantly higher levels. After I got over the keto flu (which, for me, only lasted a few days and felt like a minor PMDD day (I told the Dr.that and he said you must have really bad…
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A Day in the Life of a Neurodivergent Family
I’m taking a brief interlude from explaining my migraine treatment to tell you about the day I had last week. It started like any normal day. I woke up around 7:15, but had a hard time getting out of bed until 8 or 8:30. I went upstairs to work on the large amount of dishes…
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Disneyland for the Hypermobile, Chronically Fatigued, Hot Mess

This year my husband and I decided to celebrate our anniversy at Disneyland and California Adventure without kids. When my husband first suggested it, I was less than enthusiasitc (sorry handsome husband). I had some concerns about having enough energy to have fun. The last time I had been to Disneyland was 8 years ago.…
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Writing as therapy
I wrote this post last winter, and then never actually posted it. I’m posting it today because I was out of town last week and kinda maybe forgot all about writing something for today until now, while I’m sitting in my car waiting for my daughter to finish up therapy. I wrote it as a…
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Hypermobility and Pregnancy
The last time I posted I started talking about hypermobility. I’m going to dive a little deeper into the effects of hypermobility and various aspects of my life in the next few posts I, Missy, write. I have talked a little bit about injuries due to hypermobility, but pregnancy is really where hypermobility started to…