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Socks and Shoes
I like to consider myself a more logical, rational, and mature individual than I was 20 years ago. Nevertheless, I must admit there are certain logical fallacies that seem to be hardwired into my brain and persistent throughout time. We, my family and I, refer to it as “socks and shoes”. Getting kids ready to…
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anxiety, its a thing in teenagers too!
I am Bug, Missy’s daughter, who also has anxiety. For me, anxiety isn’t just one thing. It is different for different situations. Ex: in school, anxiety is more of a stress thing, I worry about whether things are going to get done and get done well ( proof, 4.0 GPA first term). Am I using…
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Toxic Perfectionism
“C’s get degrees.” I heard this phrase when I was in college. And it felt like blasphemy. I mean, yes, it may well be true that for some degrees you don’t need to get A’s and B’s. But I can tell you that this mindset goes against everything my brain says is right and good.…
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Pollyanna
This is going to be the first of a series of posts Amelia writes over the next couple of weeks. Pollyanna, written by Eleanor H. Porter, was first published in 1913. For those unfamiliar with the story, it is about a girl named Pollyanna (shocking, I know) who is orphaned and sent to live with…
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Writing as therapy
I wrote this post last winter, and then never actually posted it. I’m posting it today because I was out of town last week and kinda maybe forgot all about writing something for today until now, while I’m sitting in my car waiting for my daughter to finish up therapy. I wrote it as a…
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My Emotional Distress Animal
As I was heading into my house from the car one day, I saw a lady with a puppy (I live in a condo, so the garage is a little walk away from my house). My first thought was “Wow! She has a really cute puppy!” Then she came up and asked me if I…
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The Time I Had an MRI
I have been experiencing shaking and fatigue in my hands. Holding onto things is difficult. Opening things has been almost impossible. I needed to thread a needle and that was a joke. Playing the piano has been exhausting for my hands. After experiencing these symptoms for a few months, hoping they would magically go away,…
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Depression is Like Diarrhea
Analogies can be helpful for understanding difficult topics. Here’s Amelia’s analogy for how depression is like diarrhea.
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I DO IT MYSELF!
When babies transition to the toddler phase of life they tend to develop a new phrase; “I do it myself!”As a parent sometimes it’s adorable, like if they pick out the Spiderman t-shirt with the princess dress and snow boots as the outfit-of-the-day. Other times it’s enough to drive you to insanity, like when they…
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The Evolution of Self-Care
I recently got my first hair cut by a professional in over a year, and the first time I’ve had it colored in over 5 years. It felt great to get pampered and do something for myself. Why did it take me so long? One is financial. I don’t feel justified in spending so much…
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Emotional Support Sisters 